by Polly Mertens | Sep 20, 2017
Six pack abs, size 0 and other nonsense… I’m noticing a trend that I couldn’t help but speak to today. It’s the social conversation that we seem to be in around our weight, pant size, or the newly popular six pack abs. Which used to be a “thing” for male strippers...
by Polly Mertens | Jul 3, 2017
“Champions do in private what it takes to be called champions in public.” I love that message so not too surprising I find myself repeating it a lot lately. To myself, to clients, and amongst friends. The idea of a champion seems to be showing up everywhere for me so...
