by Polly Mertens | Feb 5, 2020
Let me ask you…are you taking new steps or making changes to get outside of your comfort zone and while experiencing discomfort or messy-ness regularly? Yes? Then great. That’s a sign you’re growing. You’re making progress and progress brings...
![Former Addict With Bulimia: How Moira Kucaba Changed Her Mind and Her Life [VIDEO]](https://pollymertens.com/wp-content/uploads/2019/05/Stop-Struggling-240x300.jpg)
by Polly Mertens | May 7, 2018
I’m honored to bring you this success coaching interview I had with my client, Moira Kucaba. Moira is a mother of two beautiful children, wife, and super star success coach with BeachBody (www.moirakucaba.com). Moira contacted me for coaching because she had...
![Bulimia Recovery Tip: 4 Questions to Stop Self Sabotage [VIDEO]](https://pollymertens.com/wp-content/uploads/2019/05/change-my-thinking.jpg)
by Polly Mertens | Apr 23, 2018
New clients often come to work with me asking for structured meal plans or drowning in the nutrition/diet information overload frustrated with themselves and food saying things like “I just don’t know what to eat anymore.” Believe me…I totally get it. Is it just...
by Polly Mertens | Apr 16, 2018
A few videos to share with you today that will have you break old patterns and set you free to living a joyful life. Sounds too good to be true, but just wait… Soooo….do you have any LIMITING BELIEFS? Yeah, of course you do. We all have do and they usually drive...
by Polly Mertens | Feb 14, 2018
Living with Passion and [Self] Compassion This article is based on the second conversation I had with Susan, a recovered 40 year bulimic, who also struggled with drinking and drugs for much of her adult life. Susan is a nutritionist and now coach helping support...
by Polly Mertens | Nov 29, 2017
An Interview With Susan Who Recovered On Her Own After 40 Years With Multiple Addictions to Drinking, Drugs and Bulimia. Click the arrow below to listen to an audio interview and hear Susan’s bulimia recovery story....
