Comfort Zones Are A Myth And Why You Need To Break Out

Comfort Zones Are A Myth And Why You Need To Break Out

Let me ask you…are you taking new steps or making changes to get outside of your comfort zone and while experiencing discomfort or messy-ness regularly?  Yes?  Then great. That’s a sign you’re growing. You’re making progress and progress brings...
3 Simple Steps to Shift Your Energy When Stressed

3 Simple Steps to Shift Your Energy When Stressed

As humans we all experience stress a little differently from one another.  I don’t think it’s realistic, or even possible, to live in a modern world and expect a stress-free life. So, rather than hoping the world outside will change so you don’t have to deal with...
7 Surprising Medical Health Benefits Of Hypnotherapy

7 Surprising Medical Health Benefits Of Hypnotherapy

A lot of clients who come to my hypnotherapy business in California are initially apprehensive or even a little scared because they’ve seen hypnosis portrayed as a control tactic — to get people to bark like a dog or dance around like a belly dancer. I’ve seen “stage...