Self Mastery Series: Being Present & The Emotional Journal

I had the pleasure of spending the past two days with two dear friends, James and Amanda Leath.  They are friends I’ve met in my home town thanks in part to a previous job I had and my Tony Robbins inner circle. I have high regard for this couple because they...

Thriving in Life After Bulimia: Susan’s Story [PODCAST]

Living with Passion and [Self] Compassion This article is based on the second conversation I had with Susan, a recovered 40 year bulimic, who also struggled with drinking and drugs for much of her adult life. Susan is a nutritionist and now coach helping support...

How to Eat Like A Normal Person [VIDEO]

Learning How to Have a Nourishing (Healthy) Relationship With Food I’m beyond excited to share this interview I recently recorded with Virginia Marum of Vert Foods (www.vertfoods.com and www.facebook.com/vertfoods).  I contacted Virginia to talk with me so we could...